How to reduce rumination? DMN? How to find TMS that works?

#1

Rumination symptoms in treatment-resistant major depressive disorder, and outcomes of repetitive Transcranial Magnetic Stimulation (rTMS) treatment | Translational Psychiatry.

I can’t meditate. TFUS might be possible later this year
SSRIs kill my energy, NOT WANT

#2

If you zap out the DMN you might not be able to enter jhana, but I don’t know, I haven’t read too much into it.

#3

Luvox (fluvoxamine) treats OCD and ruminating effectively for some people. Rumination is considered the “pure O” part of OCD.