How to get a Rapamycin (sirolimus) Blood Level Test

LABCORP test, I do my blood draw through my GP’s Office.

My LABCORP results.
Just my t-max - I didn’t do the trough. Results 1.5 hours after 8mg and juice of 1 Red Grapefruit to chase it down. 7/25/2022 56.0 ng/mL Got a LABCORP warning to my GP. Too high. Had diarrhea for 3 days.

Next test a few weeks later to prove to my GP I was okay.
Trough 2.2 ng/mL 1.5 hours after 6mg and juice of 1 Red Grapefruit to chase it down. t-max 31 ng/mL . Hit my dosage goal. And… no diarrhea

Due to higher dosage in my system with grapefruit juice I am now going 10 days between dosing. Past week. 11/10/22 trough 0.7 ng/mL and 1.5 hours after 6mg and juice of 1 Red Grapefruit to chase it down. t-max 38.1 ng/mL Yep - hit my dosage goal area. And, again - no diarrhea.

So I get a consistent 5 to 6x’s multiplication of my dose (not the 3 to 3.5 that is often cited from research - again we are all different) when I use the juice of 1 Red Grapefruit to chase it down. If you really want to know what your dose is - you need a trough and a t-max 1.5 hours later test. I feel comfortable now with my dose. Just took this week biological age tests blood Glycan and spit TruMe. Seeing if higher dose to 30’s ng/mL past 7-months caused any changes from tests when I did straight 6mg and nothing else. I will share those biological age test results (comparative) when I get them back - in about 4 weeks.

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FYI - changes with higher dose rapamycin on TruMe and GlycanAge test… aged faster on my biological age. 2 years on TruMe.

Fifteen years loss on GlycanAge test. Damn.

Still at 51 years biologically not bad… chronological age 65.

Going back to lower dosage 6mg weekly. Will retest in 7 months.

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I took GFJ only with the pills… Fresh squeezed …1 red grapefruit and had a 5.5 times boost.

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Yes I understand the research numbers and protocols of GFJ dosing - I think it is a lot of effort and hokum. Just saying, I have done the LabCorp test at trough and 1.5 hours after dosing 3 separate times, so for me my figures are accurate and the manner of using GFJ with the dose - I get basically get a 5.5 times increase. For me it is enough to take the GFJ with my rapa dose and be done.

To know, you could do what I do and see your results. washout a week so you assume your trough is zero or minimum - take your dose with fresh squeezed Red GFJ and do a Labcorp test - the only way to truly know your numbers. :wink:

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I really appreciate all the information shared in this thread. I have been taking sirolimus for several months. Initially I was taking 6 mg a week from a compounded pharmarcy, and according to labcorp my levels one hour after ingestion with cream were undetectable (<.5 ng/mL). I switched to the amazon generic three weeks ago and re-took the test last week an hour after 6 mg of those pills; My levels this time were 17.8 ng/mL. So my results support the reports that most compounded versions aren’t well absorbed.

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Hi-

  1. They were done at the same LabCorp and went to the same lab.
  2. My doctor is talking with the compounding pharmacy and he is going to have a few more patients run the same test.
  3. The compounding pharmacy used capsules, which weren’t coated.
    I don’t know about the fillers. I’ve used this compounding pharmacy for LDN and B12 shots before, without any issues.
    Good question on whether the capsules take longer to metabolize. I wasn’t precise in my original post: my blood was drawn a little later with the compounding capsules than the amazon tablets (80 minutes vs. 60 minutes.) @Rapadmin mentioned on the first post in this thread that 60 minutes is typically the peak.
  4. My doctor has a good relationship with the comp pharmacy and they had ordered enough pure sirolimus powder to offer a good deal on 3 mg capsules. It was slightly cheaper than amazon so it wasn’t a big deal for me to switch. Since the cost-per-mg is so similar it’s not worth it for me to run more tests on the compounding version now that I know I am absorbing the generics from amazon so well.
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Sorry if this is a dumb question. In order to get the inexpensive Rapamycin blood test with Marek Health, is it necessary to become a Marek telehelath member and pay their $250 annual fee, and possibly other fees?

You can just buy the rapa test.

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Good news that I don’t have to join Marek Health to get the test. Thanks!

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FWIW

10% off any test

From Marek Health
Promo Code “RBP”
Without the " "
Working as of today 01/18/2023 @10:15pm

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Think this Google Sheet half-life chart can help in trying to figure out individual Rapamycin absorption and half-life metabolism (significantly modified a worksheet found on Age Reversal Network self-experimentation forum): Rapamycins Half Life Graphs 1-2-23.xlsx - Google Sheetsit’s easier to double click on and view cell contents (preferably in full-screen, F11, mode with minimized, ^, menu bar) if you have a Google account, but not necessary (you can also just enlarge/drag-down the single-line formula bar). In order to erase and input your own data, you’ll need to download a copy first.

FYI, have added a 1/2 day column to take account of taking Rapamycin the night before to take advantage of performing concurrent blood lab tests (requiring overnight fasting), which mercifully minimizes jabs.

Of note, personally figured out that my Rapamycin half-life is a particularly fast 41 hours , and that my absorption/conversion rate is particularly low at ~ 1mg=1ng/ml (others usually have around 1/1.7). Further found out that piperine and pasteurized grapefruit juice (GFJ) had no effect at all, while fresh squeezed GFJ achieved roughly 6.5%/ounce (~50% /8 oz.) additional absorption. (Had to take roughly 32 ounces GFJ to achieve 300% total absorption at 10 cal/oz.) Most people should have significantly higher (300% or more) absorption increase from just 8 ounces.

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Exactly… why if I do use GFJ… I squeeze 1 fresh Red Grapefruit… makes about 5 fluid ounces and drink it with the dose… and I get a 6x’s multiplication of my rapamycin dose.

Been on Rapamycin 2 1/2 years. Pretty much no extra fat anywhere. So maybe I get a bigger kick.

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Great link - thanks for sharing. I think this can be helpful to everyone here.

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Can you share what the exact protocol you applied to determine your rapamycin half-life? At what times did you do your blood tests?

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Sure, some of it was noted on the half-life worksheet, but in summary:

  • Created and followed the instructions in “Variable Inputs” (Row 2) to arrive at half-life for all test results.
  • Tested peak & trough levels for both a 10mg dose (8/5-12/22) and 20mg dose (9/9-16/22) to verify Labcorp testing consistency
  • Rapamycin alone - ingested the night before (around 11 hours before blood test, and one time 15 hours for the 9/9/22 20mg dose)
  • Rapamcyin brand - Biocon (Rapacan) from Towada Products, Indiamart
  • Grapefruit juice (or any other enhancer) - ingested 2 hours before Rapamycin

Think that covers it, but lmk if you have any other questions.

Now, want to figure out what potential maximum dose will inhibit mTORC1, but recede quick enough in the blood to not inhibit mTORC2. (Vaguely recall reading anywhere from 5 days to over a week before mTORC2 gets impacted?) Also, does a little mTORC2 inhibition (at least intermittently) provide added benefit, since it’s involved with proliferation, and insulin signaling (though inhibited immune cell proliferation might not always be a good thing)? Furthermore, how long of a trough level is necessary for mTORC2 to adequately replenish itself?

So much still to discover, so thanks for your contributions so far…your help and oversight are much appreciated…UB.

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Thank you for the tip on Marek Health! I had no trouble placing three orders (each about 12 hours apart), and while it said receiving the lab slip could take a couple of days each one was available within a few hours of my placing the order.

I’ll update this post if I can figure out a spreadsheet to share, or maybe someone else is better at Excel than I am and can create one. I did a series of blood draws over three days, each at about the same time (blood draws were within 10 minutes of each other - one day apart). My goal was to see how much of an impact eating a whole grapefruit might have on me and also how fast my clearance was. Here are the results:

Day zero, -2 hours: 2mg tablet of US prescribed/US pharmacy generic sirolimus followed immediately by eating a red grapefruit. I was otherwise in a fasted state - I’d done a set of routine safety labs (fasted) earlier in the day, so this was rapamycin on an empty stomach followed immediately by a whole ruby grapefruit.

Day zero: 8.1 ng/mL (I assume this is pretty close to peak)

Day one: 2.3 ng/mL (this is MUCH lower than I expected - presumably it should have been ~5.3)

Day two: 1.8 ng/mL (this seems more in line as a correct half life relative to day one’s value)

My BSA is just shy of 2m^2 (thanks @59vw for posting this link in another thread: BSA Calculator - Body Surface Area). Conveniently for me, it looks like I’m approximately the same “size” as all of the subjects in the Sirolimus Kinetics and Safety in Volunteers paper.

Any thoughts?

I’m interested in repeating the same round of tests in a couple of weeks, this time just consuming 2mg (no grapefruit) and also taking at least one additional draw (day three). From this thread (Rapamycin / Sirolimus Blood Test - My Results - #43 by RapAdmin), @RapAdmin mentions it may take 1-2 hours for grapefruit to reach its peak. So, one additional thing I could try is eating the grapefruit at t-4 hours, then having the rapamycin at t-2 hours, then doing the first blood test at 0 hours. Another thing I could do is skip the grapefruit variable, bring a book, and hang out at the phlebotomist for a couple of hours - maybe doing a draw at 30, 60, 90, and 120 mins.

Also, in looking at the charts from the above paper (specifically Table 3 and Figure 1) it seems like my assumed/near peak at 2 hours more closely maps to a somewhere between a 0.3mg/m^2 (0.6mg dose equivalent) and 1mg/m^2 (2mg dose equivalent). I.e., either the whole grapefruit did nothing, or it did something but my body just doesn’t respond to rapamycin much. And, also from Table 3, it looks like tmax was reached at sub one hour across all subjects (roughly an average of 45 minutes). It’s hard to see from Figure 1 how fast the initial fall off is. I’ll see if I can find their underlying data.

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see my testing journey in this other thread:

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Did anyone test their rapa level in uk? I found a self referral lab in London that will do it, not very cheap but I will survive it for two tests. Just wonder if they make any fuss asking why we take rapamycin…

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I don’t think the labs care what you test for as long as you pay.
I’ve used DocTap in London for some of the more unusual tests and the person I saw was just very interested in everything I was doing in respect to my health.

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I found out that I can get “K-Sirolimus” test quite easly at my local clinic. It does not cost that much (30 EUR) and they are willing to take two samples of blood and test both for the same price, one before taking rapamycin to test trough values and the second one hour later to test the peak values (cMax).

I am not really sure at the target values. What would be a good trough value that would show that my MTORC2 is not inhibited? would trough value < 1 ng/ml be good or would you aim for even lower? like < 0,5 ng/ml…
What is the peak (cMax) value I should aim for? Or what do you thing it is a good peak value? @Agetron did you test your peak when taking 6mg without GFJ? Do you have results from you 2mg with GFJ? Did any of you do the test? I am taking pfizer rapamune 5mg weekly (is there any reason to expect rapamune would give me a better peak than any generics?) and what would be a good peak (cMax) target for 5 mg? In the GFJ/ketoconazole study the mean peak value (cMax) for 5mg was 25,8 ng/ml (but 6mg was only 15,0 so it is not really precise science). Would you go with this as an orientation? Test offered in the clinic does not have any reference values…

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