This is not longevity specific but you might be interested as Jim speaks about gut health issues (and solutions) that lead to chronic inflammation and downstream health (and athletic performance) issues. Some key areas include: recovery from exercise, medications that injure the gut, blood markers for inflammation related to leaky gut, estrogen, peptides, and more. Jim works with professional athletes as well as regular people with metabolic issues. He is very good. I am not related to Jim, by the way.
Performance Health – Wise Athletes podcast
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