“The main purpose of this short review is to discuss evidence relating to the potential common modulation signals between the glutathione system and melatonin in the CNS. The potential regulatory mechanisms and interactions between neurons and non-neuronal cells are also discussed“
Thanks! This paper is from (2010) the era of thinking that melatonin is a longevity supplement. Perhaps it really is…I cannot work out from this paper if oral administration of melatonin would have the effect of boosting glutathione. If so, is it a short last effect…is a short lasting effect good enough for boosting glutathione production…“take melatonin when you exercise” or “take melatonin when you eat a carb heavy meal” or some such attaching the boosted ROS defense to the timing of higher ROS generation…? Is this better than taking vit c during exercise which reduces the signal for adaptation?