Anyone found anything actionable in here? I found I have a lot of good FOXO3 variants and a lot of bad obesity and short telomere length variants, but not sure if I can do anything with that information. (Already working on losing weight and not much I can do about telomere besides normal low stress and good sleep? Maybe Astragalus)
Would that mean I don’t need FOXO3 activators as much as other people or that they would be even more useful for me?
Also saw a lot of choline variants, that seem to add up to needing more choline and maybe even phosphocholine specifically. Not sure if there is a blood test for phosphocholine levels or something?
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I just reviewed my report- it is identical to your report with an additional good and not so good information.
I discovered that I may die from many terrible diseases, but have many longevity genes!!! Don’t know what to do with this information.
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