For premature ejaculation, what do you guys use?
Lidocaine spray is great for this purpose, but no easy to get and it reduces the sensations, so you have to be aroused enough to be able to use it
SSRI’s work in some men.
More practice.
not what you want to hear but I just pull out and rest, then start up again, for whatever reason it seems to make things last a lot longer that way… its that first wave, if it can me made chill out before cresting and falling over then I am usually good to go… practice
Edging, manual practice. 10-15 minutes is the breakaway point where it gets radically easier to go much longer. So just getting to 10 minutes might take 6 months of practice, but the next 10 minutes might only take a couple of weeks practice, past 30 minutes its all about the same. Another work-around is sildenifil, so just go ahead and ejaculate, then take the sildenifil and you most likely will be ready to go again in 20 minutes, but with no “urgency”. You can add GFJ to increase the absorption of sildenifil. There are a bunch of chemical delay products you can get from India, but mastering edging is the way to go, imho