Dosing melatonin?

Dosing melatonin?

Am going to start using Pierpaoli protocol, increased the dose 3x.

Please give a reference link. I am a fan of melatonin, but i tend to take it to extend sleep or just to top up mitochondrial melatonin.

I did, in the other thread I started.

His web site is;

Isn’t that TRH rather than Melatonin.

I have taken between 0 and 990mg nightly, partially to sleep, but to maintain sleep and extend it rather than initially get to sleep. Similar other reasons.

Here are my notes from elsewhere on this site about the use of melatonin supplements: