I have never been that good at foot care, but more recently i have noticed my heels losing the hardened skin which previously was an integral part of the foot. Has anyone else noticed anything like this?
No but I put the bottoms of my feet on my red / NIR lamp every day for 20 minutes. I think it’s keeping my feet very healthy.
Yes… Plantar fasciitis, had it for over a decade. Now gone… has to be the rapamycin. In general my feet are soft and never dry.
Before Rapamycin… in winter would get dry cracked heals. Would go to beach… and long walks in the sand would remove the dry old skin.
I had no idea anyone else besides me was doing that.