CardioMetAge estimates cardiometabolic aging and predicts disease outcomes (paper - preprint)

Gemini:

Here is a summary, assessment of novelty, and critique of the paper CardioMetAge estimates cardiometabolic aging and predicts disease outcomes.

1. Summary

Objective
The authors aimed to develop a biological aging clock, CardioMetAge, specifically tailored to predict outcomes related to cardiometabolic diseases (CMDs) such as heart disease, stroke, and diabetes. Unlike existing clocks that focus on all-cause mortality or general systemic aging, CardioMetAge was designed to capture organ-specific aging relevant to the cardiovascular and metabolic systems.

Methodology

  • Development: The model was trained on 13,262 participants from the NHANES-III dataset. It used a Gompertz survival model to predict 10-year mortality specifically from heart diseases, cerebrovascular diseases, and diabetes.

  • Inputs: The final model is a linear combination of chronological age (CA) and 12 clinical biomarkers: HbA1c, RDW, SBP, creatinine, lymphocyte percent, MCV, pulse rate, pulse pressure, uric acid, CRP, waist circumference, and BUN.

  • Validation: The model was tested in the continuous NHANES () and validated externally in the UK Biobank ().

  • Intervention Testing: The clock’s responsiveness to intervention was tested using data from the CALERIE trial, a randomized controlled trial of caloric restriction (CR).

Key Findings

  • Predictive Power: CardioMetAge deviation (CardioMetAgeDev) outperformed traditional biological age models (like PhenoAge) and machine learning models (Elastic Net, Random Forest) in predicting CMD mortality and incidence.

  • Disease Trajectories: Higher CardioMetAgeDev was strongly associated with the progression from a healthy state to a first CMD (HR: 1.34 per SD) and from a first CMD to multimorbidity (HR: 1.25 per SD).

  • Biological Mechanisms: Proteomic analysis linked CardioMetAgeDev to upregulated inflammation/immune pathways (e.g., neutrophil degranulation) and downregulated metabolic/extracellular matrix pathways.

  • Lifestyle & SES: Healthy lifestyle factors (diet, physical activity) and higher socioeconomic status (SES) were associated with lower CardioMetAge. The clock mediated a significant proportion (34.5%) of the protective effect of lifestyle on CMD risk.

  • Intervention: In the CALERIE trial, participants undergoing caloric restriction showed a slower progression of CardioMetAge (~1.23 years younger) compared to the control group over two years.


2. Novelty

This study introduces several distinct innovations compared to prior biological aging research:

  • Disease-Specific Design: While most β€œsecond-generation” clocks (e.g., PhenoAge, GrimAge) are trained on all-cause mortality, CardioMetAge is explicitly trained on CMD-specific mortality. This allows for superior sensitivity to cardiovascular and metabolic risks compared to general aging clocks.

  • Multistate Trajectory Analysis: The study goes beyond binary disease prediction by utilizing multistate models to track the β€œnatural history” of cardiometabolic aging. It successfully predicts transitions across the full spectrum: from healthy first disease multimorbidity death.

  • Intervention Responsiveness (CALERIE Trial): The study provides rare evidence of a clinical clock’s responsiveness in a randomized controlled trial. While some DNA methylation clocks failed to show significant effects in the CALERIE trial, CardioMetAge successfully detected the slowing of aging induced by caloric restriction.

  • Quantified Mediation: The study offers a novel quantification of how much β€œaging” acts as the mechanism connecting lifestyle/SES to disease. It establishes that over one-third of the benefits of a healthy lifestyle on CMD risk are mediated through determining CardioMetAge.


3. Critique

Strengths

  • Clinical Interpretability: By using a linear model with 12 commonly available clinical biomarkers (e.g., blood pressure, glucose, waist circumference), the tool is transparent, inexpensive, and easily deployable in standard clinical settings, unlike β€œblack box” machine learning models or expensive omics-based clocks.

  • Rigorous Validation: The authors utilized massive datasets (UK Biobank) and a β€œgold standard” human intervention trial (CALERIE), providing a high level of evidence for the clock’s validity and robustness.

  • Biological Grounding: The inclusion of proteomic analysis (Olink data) validates that the clinical clock is tracking real molecular underpinnings of aging, such as inflammation and tissue remodeling, rather than just statistical correlations.

Limitations & Weaknesses

  • CALERIE Model Substitution: For the CALERIE trial validation, the authors had to use a β€œsubstitute” version of the model (S_CardioMetAge) because key biomarkers (HbA1c and RDW) were missing. While they showed high agreement (ICC 0.92), this remains a limitation as the exact validated model was not tested in the intervention arm.

  • Population Bias: The training and validation cohorts (NHANES, UKB, CALERIE) are predominantly Western and White. The paper acknowledges that validitation in non-Western and ethnically diverse populations is still needed.

  • Linearity Assumption: The model relies on a linear combination of biomarkers. While this aids interpretability, the authors admit it may overlook complex non-linear biological relationships that machine learning models might capture.

  • Correlation vs. Causation: Despite the mediation analysis, the observational nature of the NHANES/UKB data means causal links between proteins/lifestyle and the clock cannot be definitively proven without further longitudinal intervention studies.

Conclusion
CardioMetAge represents a significant advancement in β€œorgan-specific” aging metrics. By trading the complexity of omics for the accessibility of clinical markers, and focusing specifically on cardiometabolic outcomes, it bridges the gap between theoretical aging research and practical clinical risk assessment. Its validation in the CALERIE trial is particularly compelling, suggesting it could serve as a surrogate endpoint for future anti-aging interventions.

This seems like it could be a valuable calculator for us to pass our data through…

Mechanistic Deep Dive

The study utilizes a linear combination of Chronological Age and 12 clinical biomarkers. For the biohacker, these 12 inputs represent the actionable leverage points to reverse this specific age metric.

1. The 12-Biomarker Algorithm: The model weights the following markers (ranked by standardized coefficient impact):

  • HbA1c (Glucose Control) – Highest Impact
  • RDW (Red Cell Distribution Width; inflammatory/marrow health) – High Impact
  • Systolic Blood Pressure (Vascular Stiffness) – High Impact
  • Creatinine (Kidney Function/Muscle Mass)
  • Lymphocyte % (Immune senescence; negative correlationβ€”higher is generally younger here)
  • MCV (Mean Corpuscular Volume)
  • Pulse Rate (Autonomic Tone)
  • Pulse Pressure (Arterial Stiffness)
  • Uric Acid (Metabolic Waste/Purine metabolism)
  • C-Reactive Protein (CRP) (Systemic Inflammation)
  • Waist Circumference (Visceral Adiposity)
  • Blood Urea Nitrogen (BUN) (Renal function)

2. Proteomic & Pathway Associations:

  • Positive Correlations (Pro-Aging):
    • FABP4: Linked to lipid metabolism and insulin resistance.
    • IL1RN: Anti-inflammatory marker, likely elevated as a compensatory response to chronic metabolic stress.
    • HGF: Hepatocyte Growth Factor, associated with cardiac homeostasis but elevated in injury/stress.
  • Negative Correlations (Youth-Associated):
    • PON3: A potent antioxidant associated with HDL that protects LDL from oxidation.
    • SHBG: Sex Hormone-Binding Globulin; regulates hormone bioavailability and glucose metabolism.
  • Pathway Enrichment: The aging phenotype is driven by neutrophil degranulation and innate immune activation (inflammation), alongside a downregulation of Extracellular Matrix (ECM) organization (tissue stiffness/integrity loss).

I asked Gemini to help me create a spreadsheet to calculate my own CardioMetAge. Here is the result. Haven’t had time to test it yet, but feel free to try it and please report back if it seems to be working.

CardioMetAge Calculator and Interpretation.pdf (74.0 KB)

It’s a simple formula. Probably easier to use that directly than debugging the spreadsheet as pdf.

πΆπ‘Žπ‘Ÿπ‘‘π‘–π‘œπ‘€π‘’π‘‘π΄π‘”π‘’π‘ƒπ‘Ÿπ‘’π‘‘π‘–π‘π‘‘ = 0.831320 Γ— π‘Žπ‘”π‘’ + 19.5734 Γ— log( 𝐻𝑏𝐴1𝑐 + 1) + 1.77394 Γ—
π‘…π·π‘Š + 0.0760217 Γ— 𝑆𝐡𝑃 + 6.18803 Γ— π‘π‘Ÿπ‘’π‘Žπ‘‘π‘–π‘›π‘–π‘›π‘’ βˆ’ 0.148076 Γ—
π‘™π‘¦π‘šπ‘β„Žπ‘œπ‘π‘¦π‘‘π‘’ π‘π‘’π‘Ÿπ‘π‘’π‘›π‘‘ + 0.218946 Γ— 𝑀𝐢𝑉 + 0.105980 Γ— 𝑝𝑒𝑙𝑠𝑒 π‘Ÿπ‘Žπ‘‘π‘’ + 0.0603608 Γ—
𝑃𝑃 + 0.636711 Γ— π‘ˆπ΄ + 2.40001 Γ— log( 𝐢𝑅𝑃 + 1) + 0.0283277 Γ— π‘ŠπΆ + 0.0754119 Γ—
π΅π‘ˆπ‘ βˆ’ 101.454

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