If urolithin A is also a mitochondrial autophagy promoter, does it achieve the same effect as a 5-day fasting-mimicking diet (FMD)? How long does one need to take it to achieve the effect of a 5-day FMD? Looking forward to a lively discussion
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Good question. Don’t have the answer. Urolithin A getting a lot of hype. Is it a legitimate supplement? When you buy it, are you actually getting Urolithin A?
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