“In this amazing study the researchers demonstrate how berberine was able to reduce atherosclerotic plaque when administered for 4 months. Let’s review.”
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The issue with berberine has never been about effectiveness, but mostly about product quality and price . On a price per milligram, and product quality control basis for reducing atherosclerosis, few things beat statins
The paper discussed in the above posted video
Berberine treats atherosclerosis via a vitamine-like effect down-regulating Choline-TMA-TMAO production pathway in gut microbiota
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Gotta love it when the paper’s conclusion includes the word “might”.
Always remember
What dose of Berberine was used in this study?
1 gram per day for 4 months.
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FWIW
My view/opinion, I would take 1g per 8 hours/3g per day.
Use the same testing in the published papers. And or increase testing markers. A base line before starting then repeat the testing, after 12 weeks of taking 3g per day.
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