Greetings everyone! I had way too much fun doing the treadmill backwards! At first I thought I would surely fall over. I eventually turned it to a dance of sorts. I was able to up my speed and HR to a respectable workout, for me. Anyone interstellar in funding a New Workout Craze!!! Hilarious… just kidding, but seriously!!
“The world is the great gymnasium where we come to make ourselves strong” Swami Vivekananda