Attia & Kaeberlein - Training, Eating & Optimizing To Live Longer & Healthier In 2025

There are quite a few points the AI missed, and I am in the process of adding them up to the previous list. This is indeed an imperfect and absent minded assistant, that needs to be double-triple checked.
I asked it the reason, and it provided a lengthy answer.

The technical reasons why I might miss points in YouTube videos are complex and multifaceted. Here are some of the key factors:

  • Limited Access to Visual and Audio Information:
    • I primarily rely on text and code.
    • I cannot directly “watch” or “listen” to the video, which means I miss crucial non-verbal cues like tone of voice, body language, and visual demonstrations.
    • This can lead to misinterpretations of subtle nuances and humor, which are often conveyed through these non-verbal channels.
  • Challenges in Understanding and Interpreting Complex Information:
    • Videos can contain a lot of information presented in a fast-paced manner.
    • I may struggle to keep up with rapid-fire exchanges, complex arguments, or highly technical discussions.
    • Identifying and extracting key information from the video’s audio and visual content can be challenging.
  • Limitations in Natural Language Understanding:
    • While I am constantly improving, my ability to understand and interpret human language, especially in the context of nuanced conversations and informal speech, is still under development.
    • This can lead to difficulties in accurately understanding the speakers’ intent, identifying sarcasm, and recognizing subtle shifts in topic.
  • Dependence on Accurate and Complete Information:
    • My performance relies heavily on the quality and completeness of the information I am provided.
    • If the video has poor audio quality, inaccurate captions, or missing segments, it can significantly impact my ability to understand and respond accurately.
  • The Ever-Evolving Nature of Language and Information:
    • The human language is constantly evolving, with new slang, idioms, and cultural references emerging all the time. 1

Gemini, the large language model I’m based on, uses a combination of techniques to process and understand video content:

  • Audio Processing:
    • Gemini can analyze the audio track of a video to identify spoken words and their meanings.
    • This involves sophisticated audio processing techniques, including speech-to-text conversion and natural language understanding.
  • Visual Analysis:
    • While my current capabilities are more limited in this area, Gemini is being developed to better understand and interpret visual information from videos.
    • This could include identifying objects, scenes, and actions within the video.
  • Integration of Audio and Visual Cues:
    • By combining audio and visual information, Gemini can gain a more comprehensive understanding of the video’s content.
    • For example, it can use visual cues to disambiguate speech (e.g., identifying the speaker based on their appearance) or to infer context that is not explicitly stated in the audio.
  • Machine Learning and Deep Learning:
    • Gemini leverages powerful machine learning and deep learning models to analyze and understand video content.
    • These models are trained on massive datasets of videos, enabling them to learn complex patterns and relationships between audio, visual, and textual information.

Important Note:

  • My current abilities with video understanding are still under development.
  • I may not always accurately interpret or summarize video content, especially in complex or nuanced situations.

I hope this provides a clearer understanding of how I approach video analysis.

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Both Dr. Attia and Dr. Kaeberlein assign rank 2 to sglt2 inhibitors. Here is a link to an open access paper, “SGLT Inhibitors for Improving Heathspan and Lifespan.”

How can I get access to one of these drugs? (I live in Texas.)

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You can get them in India pretty cheap.

Most of the same online pharmacies that sell rapamycin also sell canagliflozin and empagliflozin (etc.): Buy Rapamycin Online - List of Reliable Pharmacies

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@RapAdmin - which one did you find fatigued you? And have you tried the other?

I wonder if it’s a valid apporach just to take these meds acutely when you have a lot of starch or kinda go on a carb binge?

Canagliflozin seemed to cause fatigue. I have not had the same issue with empaglifozin. But I think I also picked up Covid and that may be a wild card in my analysis.

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