Aspirin + Pycnogenol + gotu kola = Reduced Plaque Progression: 5% vs >20% in others (statistically significant).
2019 https://pubmed.ncbi.nlm.nih.gov/31625707/
2019 https://pubmed.ncbi.nlm.nih.gov/31625707/
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This recent trade publication on pycnogenol contains some interesting information (claims). I have been taking pycnogenol to at least 10 years, usually 100 mg/day and often with Gotu Kola. My rationale is evidence-based and my main target is arterial health. Based on the research, it could also be one of several supplements I take that contribute to my very low hsCRP. I don’t know that I can attribute any specific behavioral
Pycnogenol - Cognitive Function at any age_2024.pdf (910.8 KB)
effects to pycnogenol.
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