Are there any other people into endurance sports (I don’t like to call myself an athlete), especially cyclists with lots of historic training data with power and heart rate here?
I started with endurance sports during the lockdowns. I’ve been thoroughly analysing my data with chatgpt (initially just to get it to give me a time estimate for a 243km/8848 meters climbing race), trying to validate my data (correcting for power spike, the occasional incorrect low hr readings, indoor/outdoor, altitude, validating power data with real world climb segments etc etc It keeps noting my very high durability and fat oxidation capabilities and growth and that in spite being PGC-1α t/t and less well suited for endurance j2 mitochondrial hsplogroup. My guess is that it’s the rapamycin which I started taking end of spring 2022 but other explanations could could be increasing my volume since autumn 2023 or the fact that I have been mostly keto/carnivore since late 2019
Anyway maybe something interesting for others to check. I’m curious…