Olive leaves are lower in calories!!
Can one just confirm an organic olive farm for the olive leaves
Oleopeurin if you can tolerate the taste
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FWIW, on the ZOE podcast, I learned that olive oil is ok at high heat for most home cooks. They said the issue is the ultra high heat you might produce in a restaurant setting. I can’t speak to its accuracy but they seemed to know what they were talking about. As a result, I use EVOO with anything unless it’s on the grill.
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Oleuropein is the polyphenol responsible for the bitter taste of the good EVOO.
That’s why I love Greek food, dolmades !
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