Yea I’ve heard of that one. A guy I work with is on it, he has quit smoking successfully.
If I really struggle I’ll consider it but I will give cold turkey a go.
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A friend of mine just quit smoking unsuccessfully (he died within 2 months after being diagnosed with lung cancer). He was 76 and smoked all his adult life - a pack a day.
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Sorry to hear that. It’s crazy to me that people still smoke in this day and age. There are so many alternatives. My mother smokes.
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