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Generally informative, not only because of what he knows, but what he states we just don’t know.
I’ve got the impression from listening to multiple interviews and podcasts that he tried Rapamycin once in the hope it would fix his frozen shoulder (which it did) and now does occasional 12week sessions to manage new inflammation is his joints which would otherwise prevent him from weight-exercising. I’m reading between the lines that he may not have started for Longevity per se. Would like to get his answer on this…