Andrew Huberman's book "Protocols"

Just FYI. I have not really followed A Huberman but wondering if you think this book is worth the $35.00 preorder price?

See https://a.co/d/0ivODbnz

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No. It couldn’t more than a summary of stuff he read on the internet. He has a lot of followers who want specific recommendations on behaviors that had at least one test showing some value.

Just my opinion.

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