Aging Well and Optimum Health: Micronutrients for Bone, Brain, and Immune Health (Online Seminar), Linus Pauling Institute

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Friends of the Linus Pauling Institute,

We’re excited to invite you to our next webinar in the LPI Webinar Series!

Our first release from the Top 10 Project, a brochure on essential vitamins and minerals for aging well, provided a great overview of general nutritional needs. Now, we’re diving deeper into the specifics of keeping your body at its best.

In our next webinar, happening December 12th at 11 AM Pacific, we’ll unveil our latest resources on bone, brain, and immune health and discuss how this information can support your well-being. Joining me is Dr. Dusti Linnell, a valued collaborator from Oregon State University Extension Service, who will share practical tips for incorporating our “Top 10” micronutrient-rich foods into your daily life.

Please register here to reserve your spot, submit a question for the speakers, and ensure you receive the recording and materials after the event.

We hope you can join us for this engaging session. It’s a great opportunity to learn, connect, and take the next step in your health journey.

Warm regards,


Emily Ho, PhD
Endowed Director,
Linus Pauling Institute

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Dr. Emily Ho, Director of the Linus Pauling Institute, is featured in a new video released today by Dr. Michael Lustgarten. The discussion is both insightful and wide-ranging, focusing on the role of diet as the leading contributor to cancer in the U.S., along with other key topics such as:

  • The benefits of cruciferous vegetables (including sulforaphane and glucosinolates)
  • How calorie and dietary restriction impact healthspan and lifespan
  • The importance of nutrient-dense, high-quality diets
  • Top micronutrients that support healthy aging
  • The critical role of a strong immune system as we age

The video also includes a thoughtful Q&A session following the presentation. I think many people in this forum will find it both informative and engaging.

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