Where do you regularly check for health info other than here?
How did you end up here?
I found my way here after searching for info on GLP-1 meds: Reddit lead to Peppys then discord servers, random info on MesoRX, Peter Attia after tired of Huberman, and supplement research along the way. Ultimately you folks had great info on Telmisartan and Amlodipine for BP among so many other resources.
Happy to have been testing (used Marek but now cheaper frequent testing on Fitomics) which has much better guided my research.
Actual age: 43, but a year ago several online calculators pegged me at 48. Now the calculators say 36. Who knew losing weight, gaining muscle, improving bio markers and BP would get me so many extra healthy years!