A Seaweed supplement may help prevent muscle loss

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A Seaweed Supplement May Help Prevent Muscle Loss.

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The various brown algae interest me as foods. I’m not sure if the research so far justifies sourcing extracts. In particular, there are a lot of promising looking studies, such as this, but the mass is hard to interpret because they all say slightly different things and the genre of small local plant study has a poor track record in general.

A brief search suggests to me that this genus (which is rather distinct from others) does not seem popular as a food. I don’t know why.