A BIG Thank You

Thanks, RapAdmin for this wonderful forum. I have learned a ton of useful health information in such a short period of time. It’s great to find other longevity enthusiasts to communicate with and share ideas! I always find it amazing how most of the people I come into contact with on a daily basis don’t believe there is anything you can do to affect longevity other than exercise, diet, and sleep well.

It’s nice to find a place where we can think beyond that for the benefit of everyone. Thank you so much!


We’re all on this journey together - thanks for joining us! I find it as educational here as you do.