70 is the new 30? Inspiring Stories of Healthy Longevity

It’s just an anecdote I don’t think we can conclude much from that.

Louis Zamperino was a Olympic distance runner, survived his bomber plane being shot down in the Pacific, 47 days adrift at sea on a life raft, then torture in four different Japanese POW camps and the resulting PTSD from all of that, living to the ripe old age of 97: Louis Zamperini - Wikipedia

The film from 2014 is probably quite motivating for us visual couch potatoes with the best cinematography in the industry. I think his excellent conditioning probably helped with some of that.

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Truly inspirational to say the least!
His will to fight and survive, forced into prolonged fasting + hormetic stress coupled with forced physical labor at POW camps and above all he was most likely was an eternal optimist; not the kind of guy who would give-up.
Also, some genetics might have played a minor role.
Its very difficult to be a reductionist and isolate one contributing factor in these exemplary stories!

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Hambrick achieved his goal of lifting 335 pounds for the world record and his personal goal of 350-pound lifts.

https://www.11alive.com/article/news/community/71-year-old-sets-world-record-for-bench-press-achievement/85-5833ac58-9340-4832-b3d8-5493dc8a9baa

Can you do this?

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That’s a great accomplishment, however I wonder if he is “natty” or not (“natural”, i.e. not enhanced with steroids, SARMs, TRT, GH, myostatin-inhibitors, etc.) Even if he isn’t, it’s still impressive.

I guess we’ll have to wait for Greg Douchette to make a video about him…

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I would say on TRT definitely.

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