https://mitnano.mit.edu/immersed-seminar-series
There are so so SO many “health clinics” and none of them even use something as simple as that
https://mitnano.mit.edu/immersed-seminar-series
There are so so SO many “health clinics” and none of them even use something as simple as that
I wonder if there is a well-defined walking / running phenotype for aging that could be easily used to help characterize your functional age and aging rate?
osture
If you actually want to see whether your chiropractor’s handiwork is fixing anything instead of just funding their next vacation, you’ve got a few visual options:
This is the gold standard, though pricey and radiation-y. If your chiropractor claims structural correction (like scoliosis angle reduction or vertebral realignment), you’d need identical-position imaging before and after a treatment block.
Use a phone or posture-tracking app with consistent camera angle, distance, and lighting. Record from front, side, and back, standing relaxed.
Some physiotherapy centers and researchers use 3D spinal topography scanners (e.g. DIERS formetric). They generate surface maps of the back and can quantify changes in curvature or rotation—no radiation, just lasers and your dignity.
If structure stays the same but you move better, that’s still progress:
Stand against a doorframe: back of head, shoulders, butt, and heels touching. Snap photos monthly. If your head’s creeping forward less and your shoulders aren’t auditioning for the Hunchback reboot, there’s improvement.
In short: X-rays if you want proof; photos and functional tracking if you want sanity; 3D scanning if you want to feel like a cyberpunk patient.