10 Things I've Learned About Health

[DeStrider]

Excellent summary video about the current State of affairs for the following 10 topics.

1. GLYNAC
2. Collagen
3. OMAD
4. Reversing Aging (TRIIM)
5. Being Overweight ENCOURAGES Autophagy
6. Insulin VS Calories
7. LDL on Heart Disease
8. Urolithin A (Not Worth It)
9. Fish Oil on Cognition
10. Reversing Heart Disease

I Read 250 Studies: 10 Things I Learned about your Health

BTW, Physionic is a great channel to subscribe to.

[David]

Thank you! I learned enough for a week on one video