…Or, perhaps more convenient, rinse with baking soda?
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Dr Ellie didn’t like backing soda as I recall but she might have been referring to baking soda toothpaste that would be too gritty/abrasive? I don’t recall exactly.
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Rinse with baking soda or xylitol, or mixture of both. I use it for my waterpick.
My father likes the Galantamine. It gives him vivid dreams and helps him sleep better.
I’ve been using Galantamine for a few weeks and it has the same effects for me except my dreams don’t seem to be much more vivid.
Overall I feel better when I wake up in the morning. More refreshed.
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Probably so, dentists warn against the use of baking soda (Na-bicarbonate) as it can easily wear enamel. But this is true about the crystallized, undissolved compound.
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I bought some galantamine and i have done research for begin my experiency in that. Maybe, if it doenst bother you, can share dosage and protocol? Thaks
I take one tablet after dinner every night along withy other supplements. 
Thanks DeStrider. I imagine that your tablet content 8mg.
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So interesting!
Sorry for extra inquiry, but I am seriously considering trying it… esp curious as an adjunct for sleep for someone with ApoE4:
- What is your nightly dosage?
- Do you currently take breaks, or see a reason to do so?
- Have you and your Dad noticed any side-effects?
Thnx inn advance:-)
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Pleurotus eryngii - Wikipedia(also%20known%20as,in%20many%20parts%20of%20Asia.
Pleurotus eryngii (also known as king trumpet mushroom , French horn mushroom , eryngi , king oyster mushroom , king brown mushroom , boletus of the steppes
I bought dried pleurotus ostreatus from them. I just use a coffee grinder to turn the mushrooms to powder. Quality is good. Erg content of ostreatus is only one third of eryngii, But I am chasing the other benefits of ostreatus.
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Seems like the benefits am chasing are also provided by eryngii, with the added bonus of higher ERG.
Our findings are in consistency with those of Choudhury et al. [46] who showed a reduction in TC and LDL-C levels of obese hypertensive non-diabetic males administered with 3 g of P. ostreatus powder in capsule form daily for 3 months. Similar results were also found in another study where lipid levels, including TC and LDL-C were significantly different after the consumption of Agaricus bisporus cooked with olive oil [47]. In contrast, other studies reported that LDL-C remains unchanged [48,49].
Will switch to eryngii once my supply runs out.
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Actually, we both take 4 mg of Galantamine every night. My father has experienced better sleep (fewer waking up times) and more vivid dreams.
I haven’t noticed a big change in dreams but I feel my sleep has improved.
We are taking Galantamine for its brain and muscle benefits. Supposedly it will aid against Sarcopenia when taken with Metformin. So we both take Metformin. I take 500 mg daily and my dad takes 1 g daily. We are both pre-diabetic with an HBA1C between 5.8-5.9.
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thnx for elaborating… my friend takes Memantine for neurodegenerative disease prevention and for its benefits of blocking Glutamate… I researched it yesterday - they have differing mechanisms of action, and benefits… Some ppl on prevention protocols take both Galantamine and Memantine together.
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Amlodipine? Telmisartan? Are you hypertensive?
Yes. Family history.
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