The tide turns on vo2max?

#282

Yeah, I thought you would “gloat” over these findings in the article. :slight_smile:

#283

I don’t gloat. Gloating is for people with low self esteem.

#284

I concur! Seriously, I knew you would find this article applicable to the points you have raised. The author, Alex Hutchison, always is spot on with his analysis of research literature.

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#285

@Dr.Bart …and bragging about not gloating is for people with high self-esteem? Just checking.

#286

Bragging is unsolicited, I was simply responding to a post.

#287
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#288

I’m convinced exercise is good for the brain…better blood flow / higher CO2 tolerance, more mitochondria everywhere in the body (per Dr Tarnopolsky), etc. But these charts are not impressive…
Image 3-3-25 at 6.40 PM

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