I tried that, did not do much difference to my blood test… sigh.
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New insurance at the medical school, dropping Anthem Blue Cross – back to Cigna. With the change I am getting updated prescriptions on my medications.
I will now have a $60 co-pay - free shipping for my monthly 30 pills of siriolimus from Ascend pharmacy. I can’t really complain about co-pay. It has been completely free for the past 5-years. Prescription quality delivered to my mailbox and good stuff.
Now using zydus… just got first delivery of coated siriolimus. Pills are a bit different smaller… yellowish… with a 2 on one side (for 2 mg) and S on the other side.
Blood test infomation for rapamycin/siriolimus.
https://referencemanual.aclab.com/testarticle/sirolimus/
I have been off rapamycin/zydus/sirolimus for 2.5 months to test thymus rejuvenation with an MRI and check T-cells particularly new naive T-cells. See if my numbers imply thymus is functioning well… after 1 year of daily 3 iu HGH.
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Wow, and when to wait for results?
I’ve read many controversies about HGH, that its speed up aging. BS?
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Mostly bs, dose makes the poison.
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Exactly. Will have results by end of the month… January 2026.
Hgh through IGF-1 can rebuild thymus and clear adipose tissue fat… and then your immune system is stronger. Production of T-cells increases. Skin quality improves. I have been on hgh about 3 iu daily for 1 year. No issues.
This is a great overview:
Matt Kaeberlein and Fahy on hgh and thymus.
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Do you mean, that Thymus can regrowth, physically? Return to it’s adolescence size? What dose and how long will it takes? Any protocols?
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Yes… if you watched the above video with Matt Kaeberlein and Greg Fahy it is all explained in great detail. Same that I used for my protocol.
How regeneration was discovered and the protocol called TRIIM.
At the end, Kaeberlein plans to do it too. Kaeberlein is one of the most respected and cautious longevity experts. So, if he says yes… I trust it.
I started in February 2025… approximately 3 iu of HGH daily. Been almost 1 year daily injection taken at bedtime.
I am getting very solid results…muscle repair and recovery it takes a full year. Very slow, but consistent benefits. Can’t do it a few months and expect changes. My muscles very solid and strong at 68 years.
Also go to the Fahy thymus topic.
Greg Fahy: We may have discussed what this guy is doing but can we talk more about him
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subcutaneous, i suppose.
its very interesting but expensive here)
I spoke to a guy who works at Good Labs, they have just added a sirolimus blood test for $17.
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Going to have my sexy thymus image on display here soon.
I need to transfer medical records scan to a pic.
Coming soon!
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Has your thymus volume increased significantly?
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Hey Cole at $8,000 a pop for a chest CT scan, I did not do a baseline… that is ideal… instead I did a view of how healthy is my thymus post dosing… figuring a very healthy thymus at 68 years is not typically at all.
Guess what… I am not typical. 
Has volume increased… well, no detected adipose tissue… fat. So volume is big and healthy.
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You’ve always done a great job, and I really trust you. In your opinion, which of your anti-aging measures might have had a positive impact on the thymus, if you’re willing to share?
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For thymus… totally the HGH.
Each medication does something different in physiology and health.
You see I started TRT first 6 years ago… got some fat loss… and real muscles… biceps and chest.
Then started Rapamycin 4.5 years ago… got visceral fat loss, shredded, stronger 
muscles, immune system strengthen… no more allergies and nerve cell repaired , memory improved dysphagia fixed.
Last HGH… 1 year 3 months… got better skin quality… thymus rejuvenated and overall well being.
I recommend all three!
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Ummm… Cole… I should have prefaced that with… for 50 year olds up.
At 20 - 30, maybe smaller doses at 30 as we start the decline, slowly decline … but hey it’s decline!