Microdosing LDN?

[Val]

My wife takes it in this format which theoretically allows your own custom titration.

[Deborah_Hall]

Thanks for this and for the other posts describing titration. I will empty one of my 1.5 mg into water and start with 0.5 as soon as I feel completely “normal.”

I have had a bad upper respiratory infection for the past twelve days. I took one of the 1.5 pills just before feeling really sick. But, it may be a coincidence as Desert Shores suggested.

[Kelman]

I’ve seen reports that it messes with sleep, so i decided to stop it. My sleep was messed up couple years ago and wasn’t sure why (it coincided with me starting about 7-8medications and 5-6 supps at same time) so now I’ve decided to get rid of everything that possibly effects sleep. I’ve slept better last month or so (average about 6.5-7 hours per night, whereas before it was torture at 3.5-5 hours per night). Can’t say for sure it is because i stopped LDN since I do other things also and also stopped Selegiline, but I think that either both or one of the two seems to have been the cause of brutal sleep. I’m not 100% sure yet but if my sleep continues to get better while I won’t take these two for a while then I’ll know to never touch them again, (if I determine them to be the cause of bad sleep).

Just thought I’d throw it out there in case someone’s sleep is messed up and they’re using these two meds.