Impressive Older People and their Longevity Tips and Habits

Another article about Richard Morgan…

Would you be like this at 93?

Can you perform 40 push/press-ups every day?

And this person is 98 year of age!

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Scientists seek clues to longevity from three Brazilian sisters over 100

By Aline Massuca, Victoria Pacheco, Reuters

Published June 25, 2026 5:45am

RIO DE JANEIRO, Brazil - What is the secret to a long life? Three Brazilian sisters with a combined age of 316, who were named by Guinness this month as the oldest living trio of siblings in the world, may help researchers find out.

The DNA Longevo Project, a study led by scientist Mayana Zatz from the University of Sao Paulo, aims to investigate the biological factors behind aging.

Findings from the three sisters’ case could help scientists better understand why some people remain physically and cognitively resilient at exceptionally advanced ages.

Researchers will compare nonagenarians and centenarians with people who have developed frailty, cognitive decline or chronic diseases, seeking traits linked to longevity.

“Through DNA testing, we look for protective genes, and we know there are several of them,” said Zatz, who coordinates the university’s Human Genome Research Center. “The more people we have who live past 100, especially families with multiple centenarians, the more accurate our research will be in identifying them.”

Scientists believe inherited factors may play a larger role than environmental influences in preserving health and function later in life.

The sisters, Zulina de Deus Nunes, 103, Zoraide de Deus Mota, 104, and Levita de Deus Nunes, 109, who live in Rio de Janeiro, were identified through LongeviQuest, a global organization that verifies longevity records and partners with Guinness World Records

Read more:

https://www.reuters.com/science/scientists-seek-clues-longevity-three-brazilian-sisters-over-100-2026-06-24/

Still working at 107: supercentenarian study probes genetics of extreme longevity

Scientists seek to understand the factors that have allowed people in Brazil to reach their 100th or even 110th birthdays despite facing adversities.

paywalled: Still working at 107: supercentenarian study probes genetics of extreme longevity. (Nature)

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How Joan MacDonald transformed her strength after 70 – and 5 fitness habits she wishes she’d started sooner

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Consider / review / look into exosomes intra articular injections

Would you work 7 days a week in your 80’s?

Restaurant Owner, 80, Who Works 7 Days a Week Determined to Keep Business Going Despite Struggles: ‘I Love What I’m Doing’

Lamprini Karavidas works at the Michigan restaurant, named Mama K’s, every day from open to close

By Ingrid Vasquez

Published on July 15, 2026 04:47AM EDT

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A smiling person wearing a Mama Ks hat inside a restaurant

Lamprini Karavidas, owner of Mama K’s.Credit :

WXYZ-TV Detroit/Channel 7

NEED TO KNOW

  • Lamprini Karavidas, 80, opened Mama K’s, a Greek restaurant in Fraser, Mich. that serves breakfast and lunch daily, back in February
  • Despite her dedication, including working seven days a week, the restaurant has struggled to attract consistent customers
  • Mama K’s features homemade dishes and daily specials, with updates shared regularly on the restaurant’s Facebook page

It’s never too late to chase a dream — just ask Lamprini Karavidas.

In February, the 80-year-old, known as Mama K, opened a family restaurant in Fraser, Mich. — located at 16651 East 14 Mile Road — that serves Greek cuisine for breakfast and lunch.

Lamprini told WXYZ 7 News Detroit that she works at the restaurant, aptly named Mama K’s, seven days a week, from open to close, but has faced some difficulty getting customers through the door since its grand opening.

Her son, Lazarous Karavidas, noted that some days are better than others, but the restaurant has been struggling, and it’s been “tough.”

Rest of the article;

https://people.com/restaurant-owner-80-works-7-days-a-week-determined-keep-business-going-despite-struggles-12019391

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The centenarian couple has been married for 80 years and lives independently in their own house. They like to eat out and socialize. Breakfast at McDonald’s is a favorite ritual.

Aug. 11, 2026, 12:08 PM EDT / Source: TODAY

Article at:

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