Can teeth recover from being crushed? (or from eating too much acid/vinegar/citrus fruit)

#1

Eg I ate tiger nuts, banza chickpeas raw 1.5 weeks ago and they crushed my teeth and I shoudln’t have done it, but did it anyways [won’t buy them again]

And then CVS almonds felt unusually hard on my teeth today

I soemtimes eat avocado pit raw…

None of this was a disabling injury

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#2

I would be careful.with acid and wash the mouth immediately after.any acid. Definitely after lemon/lime maybe after orange.