I found this interesting, how BJ has reduced his supplement count over the past year:
Influencers and other public figures are driving the frenzy. “I do 150 supplements a day, and I have for 20 years,” biohacker Dave Asprey said on a podcast last year. Bryan Johnson, the tech entrepreneur and longevity enthusiast, said in a 2023 YouTube video that he took 111 supplements daily. “A lot of people are pretty confused that I can take this many supplements in a given day,” he said in the video, posted the year before his company Blueprint commercialized multi-nutrient products. (He said in an email that he now takes fewer than 30.) Health Secretary Robert F. Kennedy Jr., who has vowed to “end the war on vitamins,” has said in interviews that he takes “a ton” of them.
From this article on the Wall Street Journal website: Supplement ‘Stacks’ Are a Wellness Status Symbol. Are They Safe?