# Spermidine delays aging in humans

**URL:** <https://www.rapamycin.news/t/spermidine-delays-aging-in-humans/1587>\
**Category:** General\
**Created:** [May 20, 2022, 9:39am UTC](https://www.rapamycin.news/t/spermidine-delays-aging-in-humans/1587 "2022-05-20T09:39:10Z")\
**Posts on this page:** 1\
**Showing post:** 130

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**Author:** ![scta123](https://www.rapamycin.news/user_avatar/www.rapamycin.news/scta123/32/9422_2.png) [@scta123](https://www.rapamycin.news/u/scta123)\
**Post date:** [July 20, 2023, 7:57pm UTC](https://www.rapamycin.news/t/spermidine-delays-aging-in-humans/1587/130 "2023-07-20T19:57:23Z")

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Chlorella algae have quite a lot of spermidine (besides other benefits, amino acids and micronutrients which are all highly bioavailable).

> The average spermidine content in algae cultivated at 30°C was 1.9 mg/g dry weight (minimum 0.29 mg/g, maximum 2.24 mg/g).

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