# Do I need to ramp up again?

**URL:** <https://www.rapamycin.news/t/do-i-need-to-ramp-up-again/14059>\
**Category:** General\
**Created:** [May 20, 2024, 6:43pm UTC](https://www.rapamycin.news/t/do-i-need-to-ramp-up-again/14059 "2024-05-20T18:43:18Z")\
**Posts on this page:** 5\
**Page:** 2

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**Author:** ![DeStrider](https://www.rapamycin.news/user_avatar/www.rapamycin.news/destrider/32/19418_2.png) [@DeStrider](https://www.rapamycin.news/u/DeStrider)\
**Post date:** [May 22, 2024, 5:30am UTC](https://www.rapamycin.news/t/do-i-need-to-ramp-up-again/14059/21 "2024-05-22T05:30:05Z")

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I eat 1-2 grapefruits 1-4 hours before taking 4 mg Rapamycin which comes out to about a 12-14 mg equivalence. I repeat this every 2 weeks.

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**Author:** ![Paiva](https://www.rapamycin.news/letter_avatar_proxy/v4/letter/p/eb8c5e/32.png) [@Paiva](https://www.rapamycin.news/u/Paiva)\
**Post date:** [May 22, 2024, 11:11am UTC](https://www.rapamycin.news/t/do-i-need-to-ramp-up-again/14059/22 "2024-05-22T11:11:55Z")

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Do you already draw blood 2-3hs after take your rapa to know the concentration? I did last sunday. I took 8mg with a soup spoon OOil last sanday, then after 3 hs my blood rapa was 23,348 ng/dl.

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**Author:** ![John\_Hemming](https://www.rapamycin.news/user_avatar/www.rapamycin.news/john_hemming/32/6542_2.png) [@John\_Hemming](https://www.rapamycin.news/u/John_Hemming)\
**Post date:** [May 22, 2024, 11:20am UTC](https://www.rapamycin.news/t/do-i-need-to-ramp-up-again/14059/23 "2024-05-22T11:20:25Z")

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What does the comma mean in your measurement “23,348 ng/dl” is that just over 23nano grams or just over 23 micro grams per decilitre.

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**Author:** ![Paiva](https://www.rapamycin.news/letter_avatar_proxy/v4/letter/p/eb8c5e/32.png) [@Paiva](https://www.rapamycin.news/u/Paiva)\
**Post date:** [May 22, 2024, 11:27am UTC](https://www.rapamycin.news/t/do-i-need-to-ramp-up-again/14059/24 "2024-05-22T11:27:40Z")

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Sorry! Correcting: 23,348ng/mL.

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<div class="post-metadata">

**Author:** ![John\_Hemming](https://www.rapamycin.news/user_avatar/www.rapamycin.news/john_hemming/32/6542_2.png) [@John\_Hemming](https://www.rapamycin.news/u/John_Hemming)\
**Post date:** [May 22, 2024, 12:35pm UTC](https://www.rapamycin.news/t/do-i-need-to-ramp-up-again/14059/25 "2024-05-22T12:35:52Z")

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Its still not clear what you mean by the comma. For some people it would be a decimal point.

Is this about 23 nano grams per millilitre or 23 micrograps per milllitre.

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