# Alex K. Chen metabolic / CGM progress (my "everything in longevity" thread)

**URL:** <https://www.rapamycin.news/t/alex-k-chen-metabolic-cgm-progress-my-everything-in-longevity-thread/466>\
**Category:** General\
**Created:** [December 28, 2021, 1:38am UTC](https://www.rapamycin.news/t/alex-k-chen-metabolic-cgm-progress-my-everything-in-longevity-thread/466 "2021-12-28T01:38:19Z")\
**Posts on this page:** 1\
**Showing post:** 191

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**Author:** ![AlexKChen](https://www.rapamycin.news/user_avatar/www.rapamycin.news/alexkchen/32/385_2.png) [@AlexKChen](https://www.rapamycin.news/u/AlexKChen)\
**Post date:** [November 12, 2022, 7:44am UTC](https://www.rapamycin.news/t/alex-k-chen-metabolic-cgm-progress-my-everything-in-longevity-thread/466/191 "2022-11-12T07:44:24Z")

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[![](https://qph.cf2.quoracdn.net/main-qimg-54dbd6127c98bc1a201cf6980ea7203f) ](https://qph.cf2.quoracdn.net/main-qimg-54dbd6127c98bc1a201cf6980ea7203f)

I am going to try peach/nectarine/granny smith apple tomorrow. Yesterday I tried mango + two bananas + acarbose, but that still spiked my BG (the two bananas did it way more than the mango). If empagliflozin is not that effective on me, I need to move onto the high-sucrose fruits w/acarbose. OH cantaloupe has high sucrose, wow…

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