# A spoonful of olive oil daily could save your brain from dementia **URL:** \ **Category:** General\ **Created:** [August 1, 2023, 3:41pm UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592 "2023-08-01T15:41:37Z")\ **Posts on this page:** 9\ **Page:** 2
**Author:** ![Phil\_Van\_Treuren](https://www.rapamycin.news/user_avatar/www.rapamycin.news/phil_van_treuren/32/7843_2.png) [@Phil\_Van\_Treuren](https://www.rapamycin.news/u/Phil_Van_Treuren)\ **Post date:** [August 5, 2023, 3:46am UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/21 "2023-08-05T03:46:56Z")
I put one ounce (2 tbsp) of imported EVOO into my protein/creatine/metamucil/NMN/parsley shake every day, makes it taste better too. ---
**Author:** ![kansel](https://www.rapamycin.news/user_avatar/www.rapamycin.news/kansel/32/6967_2.png) [@kansel](https://www.rapamycin.news/u/kansel)\ **Post date:** [August 11, 2023, 8:38pm UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/22 "2023-08-11T20:38:47Z")
Do me a favor, make it two spoons per day lol. Yes two spoon of olive oil has 180 calories but those are golden calories my friend. By the way make sure it is organic extra virgin. I always buy Costco organic olive oil, $16 per two liters, real cheap. Read somewhere it is one of the best, as tested by some professional testers. ---
**Author:** ![scta123](https://www.rapamycin.news/user_avatar/www.rapamycin.news/scta123/32/9422_2.png) [@scta123](https://www.rapamycin.news/u/scta123)\ **Post date:** [August 11, 2023, 9:07pm UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/23 "2023-08-11T21:07:58Z")
> [@arugula](#): > > The Okinawans who made it to 100 and beyond did not use any olive oil. In Europe Portugal, Spain, France, Italy have most centenarians and they use mostly olive oil. ---
**Author:** ![TBI-CHI](https://www.rapamycin.news/user_avatar/www.rapamycin.news/tbi-chi/32/9486_2.png) [@TBI-CHI](https://www.rapamycin.news/u/TBI-CHI)\ **Post date:** [December 3, 2023, 7:12am UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/24 "2023-12-03T07:12:57Z")
JUST ORDERED. Will replace when I run out. Will take a tablespoon a day and will use it instead of butter. Twisted Garlic Extra Virgin Olive Oil 25.4oz > **[Twisted Garlic Extra Virgin Olive Oil 25.4oz](https://www.twistedoliveimports.com/index.php?main_page=product_info&cPath=1&products_id=187)** > > BEST VALUE! Twisted Garlic Extra Virgin Olive Oil. Twisted Olive's #1 selling product now available in a 25.4oz (750 ML) bottle. Garlic bread has never tasted so good! Or, sprinkle with fresh parmesan as a classic dip for bread. > Great on Salads when... Price:$36.00 ---
**Author:** ![desertshores](https://www.rapamycin.news/user_avatar/www.rapamycin.news/desertshores/32/17120_2.png) [@desertshores](https://www.rapamycin.news/u/desertshores)\ **Post date:** [December 3, 2023, 7:12pm UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/25 "2023-12-03T19:12:58Z")
Yep, and a lot of people who did not live on Okinawa also lived to be 100 ---
**Author:** ![SNK](https://www.rapamycin.news/letter_avatar_proxy/v4/letter/s/d9b06d/32.png) [@SNK](https://www.rapamycin.news/u/SNK)\ **Post date:** [December 6, 2023, 4:45pm UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/26 "2023-12-06T16:45:25Z")
What do you mean? How long did your dad use olive oil and what happened that you feel it did not work for your dad? ---
**Author:** ![SNK](https://www.rapamycin.news/letter_avatar_proxy/v4/letter/s/d9b06d/32.png) [@SNK](https://www.rapamycin.news/u/SNK)\ **Post date:** [December 6, 2023, 4:53pm UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/27 "2023-12-06T16:53:27Z")
Way too expensive for just olive oil. doesn’t even have the organic stamp on it. I buy Costco organic 2 liter for $13.99 and your selection has a cost of $36 per 750ml. To me the flavor (other than original/natural) is useless (and unnecessary processing/mixing) so I would not even look for a flavored olive oil. BTW, I watched once a program on a channel (forgot which one) in which they had tested over 50 brands of extra virgin olive oil, and some were fakes (mixed with other oils) some were low quality etc… and the Costco organic one was 100% original extra virgin olive oil and it was rated as the #3 best on the list. Good enough for me especially given how cheap it is and it is organically grown. ---
**Author:** ![TBI-CHI](https://www.rapamycin.news/user_avatar/www.rapamycin.news/tbi-chi/32/9486_2.png) [@TBI-CHI](https://www.rapamycin.news/u/TBI-CHI)\ **Post date:** [December 6, 2023, 5:50pm UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/28 "2023-12-06T17:50:48Z")
Since there is no way for me to test the purity of the olive oil or how long it has been sitting on a shelf I opted to go to a local retailer who has been in the community for a long time. Sounds like we watch the same shows and read the same material. And while Consumer Reports can test the purity of a bottle of olive oil, I do not have the time and money to do that, hence my purchase. ---
**Author:** ![DeStrider](https://www.rapamycin.news/user_avatar/www.rapamycin.news/destrider/32/19418_2.png) [@DeStrider](https://www.rapamycin.news/u/DeStrider)\ **Post date:** [May 6, 2025, 8:41am UTC](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592/29 "2025-05-06T08:41:50Z")
Dr. Gundry on the effects of EVOO on memory and heart disease. > **[Health | Fitness | Food on Instagram: "A study in Spain tracked 65-year-olds...](https://www.instagram.com/reel/DFqUnOAC80T/?igsh=czJoYnBjbXBxdmw1)** > > 66K likes, 872 comments - healthadviceclub on February 4, 2025: "A study in Spain tracked 65-year-olds over five years to compare the effects of different diets on memory. All followed a Mediterranean diet, but those consuming high amounts of olive... [Previous page](https://www.rapamycin.news/t/a-spoonful-of-olive-oil-daily-could-save-your-brain-from-dementia/8592.md?page=1)